This may take some time to type, but it'll be fun for me nonetheless. Once you've read through it, feel free to add your own in the comments section, or even comment on some of the choices I have made.
This is going to be a big long list I feel
The inside voice of someone with mental health issues, in this case, cyclothymia. Follow me on Twitter @KetteringWire , if only for the entertainment of my rants. Older blogs can be found by either scrolling to the bottom of the home page or by using the blog archive to the right
Saturday, 31 December 2011
TITA; Things That Annoy Me - Part One
Labels:
awareness,
beige brigade,
bipolar,
cyclothymia,
depression,
energy,
family,
help,
illness,
mental,
moan,
rant,
true story
Wednesday, 28 December 2011
Beats And Tunes, The Music Of My Life
Most of you will like a song for it's lyrics and how they relate to you, or relate to life. I'm not one for listening to songs, I prefer listening to music. The music I listen to tends to have a direct effect on my mood, whereas if you're a listener of lyrics, the songs tend to reflect your mood.
This is why I like hard, fast and energetic music. I can actually feel my spirits being lifted by certain music. Hard dance, trance, jumpstyle, hardstyle and the like are always the first to go on my MP3 player. It's the kind of music the older folks would call 'just a load of thumping'. I'm a big lover of beats, but the actual tune that accompanies those beats can do wonders for my mood.
This is why I like hard, fast and energetic music. I can actually feel my spirits being lifted by certain music. Hard dance, trance, jumpstyle, hardstyle and the like are always the first to go on my MP3 player. It's the kind of music the older folks would call 'just a load of thumping'. I'm a big lover of beats, but the actual tune that accompanies those beats can do wonders for my mood.
Labels:
awareness,
bipolar,
cyclothymia,
depression,
energy,
help,
illness,
lyrics,
mental,
music,
songs,
suicide,
true story
Friday, 16 December 2011
TITA: Harnessing The Power
This post goes against the mould a bit. It's not about me, my condition or anything like that. I've decided I may as well publish my thoughts on a few subjects while I have an audience. Similar blogs to this will have the title as TITA, an acronym for Things I Think About.
This one is about power, or more importantly, renewable energy.
This one is about power, or more importantly, renewable energy.
Saturday, 10 December 2011
You Can Choose Your Own Family
Why have you got 20 written on your head? I was asked this on the 21st of August 2003 and little did I know, the person who asked it would later help save my life and become my sister.
It was of course my 20th birthday and someone had written the number 20 on my forehead with eyeliner. I was sitting on the red circular bench outside KFC on Abington St in Northampton. It was the haunt of the moshers/emos/goths/freaktards of Northampton and the surrounding areas. Think of it as the fountain and skittles of Warrington.
It was of course my 20th birthday and someone had written the number 20 on my forehead with eyeliner. I was sitting on the red circular bench outside KFC on Abington St in Northampton. It was the haunt of the moshers/emos/goths/freaktards of Northampton and the surrounding areas. Think of it as the fountain and skittles of Warrington.
Labels:
awareness,
bipolar,
cyclothymia,
depression,
family,
help,
illness,
mental,
mother,
sister,
suicide,
true story
Tuesday, 6 December 2011
All's Well That Ends Well
I wanted to move back to Northampton
under my own steam. Sadly, the move would eventually be forced.
Back when I was 16, if you remember, my
mother kicked me out and had discussed the subject openly with my
brother but hadn't even hinted anything to me. Well this repeated
itself when she informed me that she had been planning to move down
to the Northampton area herself for a while. She had actually started
the ball rolling.
Labels:
awareness,
bipolar,
cyclothymia,
depression,
help,
illness,
mental,
suicide,
true story
Monday, 5 December 2011
Rehab Scene Two
I had made a choice. I was to leave
Warrington and I had set a deadline of Summer 2012 and there was no
way I was changing my mind.
The plan wasn't just to start in a new
town, it would be to start my life again, completely. A new home, a
new family, new friends and even a new name.
Labels:
awareness,
bipolar,
cyclothymia,
depression,
help,
illness,
mental,
suicide,
true story
Sunday, 4 December 2011
Rehab Scene One
I didn't have to wait long to get onto
the second step of the ladder and since that appointment with Dr
Wrong, my mood improved a hell of a lot.
First up was an assessment, which was
quite nerve racking. I had walked to the appointment, but you can't
tell the mother that, she gave me bus fare. The bus fare was spent on
a packet of smokes though and with my nerves, I needed the smokes
more than I needed to get the bus. It was only at the hospital in
Warrington anyway, not so much of an issue.
Labels:
awareness,
bipolar,
cyclothymia,
depression,
help,
illness,
mental,
suicide,
true story
Saturday, 3 December 2011
The Voices In My Head
I have no idea yet if this will be
harder to write than my piece about suicide, but I'm going to give it
a shot anyway.
I've never had voices in my head
telling me to do bad things. In fact, I don't even have a police
record, I've never been in trouble with the law before. The voices in
my head are my own creation. The creations lead to scenarios in my
head that can go on for hours. Let me try and explain.
Labels:
awareness,
bipolar,
cyclothymia,
depression,
help,
illness,
mental,
suicide,
true story
Bike Ride To Nowhere
Music plays a big part in my life, but
not like it would with most. The majority listen to the words, relate
to the song and like it for that reason. Not me, I listen to the
music. That's why I like club music. Not this naff pop dance that you
get in the charts, but hard dance, jumpstyle, hardstyle, trance and
such. When I do move, I like to move at a fast pace and the high BPM
rate, coupled with a decent tune, can pick me up quicker than
anything else in my life.
This is why, when packing for my final
bike ride, the first thing to go in was 8 batteries for my MP3
player. They'd last me about 5 days and half of them were
rechargeable. Onto my MP3 player went the hardest, fastest music I
could find. A couple of gigabytes of music that would distract me
from the deep muscle pain of that first 130 mile leg of my trip.
Labels:
awareness,
bipolar,
cyclothymia,
depression,
help,
illness,
mental,
suicide,
true story
Friday, 2 December 2011
From Everest to Mariana
In my own weird way, I've started to
enjoy writing these blogs. I've written down my feelings and history
before, but I've never published them and nobody outside my circle of
trust has ever read them.
There's a massive stigma surrounding
mental illness, yet most of us have either suffered from, or has seen
someone suffer from some form of mental illness in their life. Since
I went public with this on Sunday, I have heard stories from people
I've known for a short time, or even people I've known for the best
part of two decades who fall into this category. Either they
themselves have suffered, a loved one has, or even both. What I want
though is for people to feel confident enough to not just tell me
things in private, but to put it in the public eye themselves.
I'm more than willing to help of
course, feel free to come to me with any problems you have, either on
here, Twitter, Facebook, phone, front door, whichever is easier for
you. But the more people who know and understand your plight, the
bigger your potential support network could be.
Labels:
awareness,
bipolar,
cyclothymia,
depression,
help,
illness,
mental,
suicide,
true story
Thursday, 1 December 2011
Suicide Is Not Easy
I was eating my Sunday lunch in the
living room when I heard the news about Gary Speed. I was awestruck,
it was a complete shock to me, as it was for many others. The
ignorant, or misinformed, think suicide is selfish. They wonder how a
person could take such an easy way out and leave their family to deal
with the aftermath, so they don't have to. Well I'm really hoping
that those who have read my blog up to now, no longer fall into
either the ignorant or misinformed categories.
The brain, and the mind is very complex
and nobody understands it. The story of my father is great proof to
that. Nowhere is the butterfly effect more apt than in a description
of the brain. One misplaced word in a text, one car journey, one lost
love, these can all effect the brain in a way that can lead to
irreversible damage. My blogs have proven that aswell I think.
Labels:
awareness,
bipolar,
cyclothymia,
depression,
help,
illness,
mental,
suicide,
true story
The End Of A Family
Trying to fulfil my promise to my Dad
by making him proud was no easy task. By the time he got ill, I had
already linked my life to bipolar disorder. I came across it by
accident. Of course I had heard of the condition before, but I didn't
know a great deal about it.
I was flicking around a rugby league
forum and came across an article about an Australian rugby player who
was coming over to play in this country, after having problems down
under due to his Bipolar disorder. There was a thread on one forum,
where someone basically asked what bipolar was and how it could
affect a player. About 4 replies in, someone posted something that
gave me an idea what I was suffering from. This person spread
awareness of the condition, pointed out some of the symptoms. The
poster may not know it, but he contributed in some way to changing my
life.
Labels:
awareness,
bipolar,
cyclothymia,
depression,
help,
illness,
mental,
suicide,
true story
Wednesday, 30 November 2011
Death Just A Whisker Away
“We worked in gangs for all we
were worth
The young boys pulling the wagons
We were digging the tunnels,
shifting the earth
It was then that it happened
No-one knew how the cracks appeared
But as it fell they all disappeared
Stone fell like rain”
-Genesis – Driving The Last Spike
I think that song
and especially those verses are quite apt for what happened in
October 2008.
Labels:
awareness,
bipolar,
cyclothymia,
depression,
help,
illness,
mental,
suicide,
true story
Tuesday, 29 November 2011
Cyclothymia Explained
I thought I'd give those who have been
reading my story a little treat. I'll have a quick run down and
summary of the effects of my condition in both stages, the lows and
the highs.
There are two stages of the illness
Cyclothymia. The dysthymic stage (the bad) and the eurphoric stage
(the not so bad).
Labels:
awareness,
bipolar,
cyclothymia,
depression,
help,
illness,
mental,
suicide,
true story
Back At Home
I've come to the conclusion that I need
to fill in the basics first, then once that is done, I can delve
deeper into each part of my life in further posts. This post will
cover the basics from 2005 until October 2008 when the biggest fall
of my life occurred. It may be another long one like yesterdays,
please be patient.
I left off having made the decision
that I wanted to come home. I made that decision on the Thursday and
was moving back in on the Sunday. It was January 2005 and although I
didn't know it yet, it was going to be the beginning of the end for
me. Which ending, was not certain for 6 years.
Labels:
awareness,
bipolar,
cyclothymia,
depression,
help,
illness,
mental,
suicide,
true story
Monday, 28 November 2011
The Southern Years
If you read yesterdays blog, you may
already have an opinion in mind. Maybe you think I'm lazy, maybe
everything I've done is my own fault. If you think that's the case,
please keep reading and hopefully you'll learn a thing or two. I
don't want you to feel sorry for me, not even a little bit. What I
want is to highlight the issues people with mental health problems
suffer, no matter how trivial they may seem to you. Perhaps reading
my blog will point to a friend, or a member of your family who has
shown similar symptoms recently.
That's precisely what I want. If I can
help just a single person, then I could have changed a life, possibly
even saved a life. The death of Gary Speed yesterday kick started me
into this. I started a blog here about 16 months ago, when I thought
I may have cancer of the Tsurav Gangulys (more on that later). Sadly,
someone who I thought was a very good friend, someone I thought
actually loved me as a friend, accused me of only writing it to get
attention. Her words were “pity party”. Needless to say, I
haven't spoken to her since that moment and have no intention of ever
doing so again.
Labels:
awareness,
bipolar,
cyclothymia,
depression,
help,
illness,
mental,
suicide,
true story
Sunday, 27 November 2011
The Beginning
As I've started this blog nearly 16 months after my initial contact with the mental health teams, I'll have to track back a bit. I'll do this over the next few days.
I had a fairly typical upbringing. Parents separated when I was 5 and my Mum brought me up, with regular visits to my very loving father, who I took after in many things. Things were all going very well until I hit high school. Before that, I had played football non-stop, gone to Cub Scouts every week and behaved very well, both at school and at home.
I had a fairly typical upbringing. Parents separated when I was 5 and my Mum brought me up, with regular visits to my very loving father, who I took after in many things. Things were all going very well until I hit high school. Before that, I had played football non-stop, gone to Cub Scouts every week and behaved very well, both at school and at home.
Labels:
awareness,
bipolar,
cyclothymia,
depression,
help,
illness,
mental,
suicide,
true story
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