Trying to fulfil my promise to my Dad
by making him proud was no easy task. By the time he got ill, I had
already linked my life to bipolar disorder. I came across it by
accident. Of course I had heard of the condition before, but I didn't
know a great deal about it.
I was flicking around a rugby league
forum and came across an article about an Australian rugby player who
was coming over to play in this country, after having problems down
under due to his Bipolar disorder. There was a thread on one forum,
where someone basically asked what bipolar was and how it could
affect a player. About 4 replies in, someone posted something that
gave me an idea what I was suffering from. This person spread
awareness of the condition, pointed out some of the symptoms. The
poster may not know it, but he contributed in some way to changing my
life.
Everything the person listed, applied
to me. The lack of motivation, change in moods, even the smaller
things seemed to be there. It described my life to a tee. I wanted to
be sure though and I went to some close friends. I gave them the link
and the post in which they should read but didn't tell them why they
had to read it. Each one of them came back with the same reply.
“That's you that is!”
It was actually a relief to put a name
to what I was going through, even if it was ever so slightly
incorrect, yet technically correct aswell. I started to understand
more about what I was going through, I was able to do some research
and I was hoping I'd be able to get through it by myself. I didn't
want to be on medication for the rest of my life, just to keep me
going. I have no such fears now, but it took time to get to that
point.
One of the major problems I had was not
being able to control my anxiety or emotions. I'd stress over nothing
at all, exacerbating the problem by overthinking it. It was a viscous
circle and I couldn't stop it.
Other people didn't help.
Sticking by my promise to Dad that I
wouldn't return until I had made him proud, my family started putting
me under pressure. They questioned why I wasn't going to see him,
trying to force me down there, offering me incentives. One day it
came to a big climax and would be the final nail in the coffin for my
relationship with my family.
I had been to the rugby one Sunday
afternoon and had left a volunteer in charge of the live scores
service for the website I had been working for. While I was out,
there had been an issue with the scores service and the person hadn't
contacted me, like he said he would if he had issues. I wasn't best
pleased and voiced my concerns via a Facebook status:
“I can't believe the lack of
updates, don't make promises you can't keep”
Or words to those
effect anyway. For some reason, my step-mother decided I was talking
about her lack of updates on my Dad's condition and decided to
comment as such, ranting about something or other. I deleted her
comment, as to not confuse other people who read the status and then
toddled off to bed, thinking I was done for the day.
It was 3am when the
constant beep of my phone telling me I had missed calls, texts and
voicemails from my brother. That scared the living shit out of me. I
thought something had happened to Dad. But no, they were ranting at
me for the Facebook status, leaving me all sorts of nasty messages
about what a prick I was being for leaving that status and deleting
Amanda's comment.
I was barely awake
and it took me a few minutes to fully comprehend what was going on. I
logged onto my Facebook and had a similar number of notifications and
private messages, berating me. One private message from my brother
was the clincher though. He decided to list all my faults and reasons
I was a bad son and human being. He questioned my love and respect
for my father. He'd gone too far.
After the
obligatory reply from me, threatening the shape of his head with the
launch of a flaming javelin pole, I deleted all trace of my family
from my social media, blocking them so I had no hint they even
existed.
I kept that private
message from my brother for a while though and it was re-reading it
one day I picked up on something. He'd listed a fair few things about
how bad a son I was to both my mother and father. There were a number
of things in there though that he shouldn't know. Things that nobody
down there knew. Things that only one member of my family
knew......the mother.
What unravelled
over the next few months was a story of the two of them bad mouthing
me to anybody who would listen. The mother would tell her first hand
story to everyone, including my brother, who would then report back
to the rest of the family. None of them had a good word to say about
me. But this hadn't been limited to the few months since the Facebook
status incident. No, this had been going on for nearly a decade.
Pre-match in the
Railway before Wire played Huddersfield. It was a warm day and there
were plenty of people out in the beer garden. Huddersfield and Wire
fans alike, sharing drinks and stories. One couple sat at our table
because there were only two spare seats going. We had no complaints,
all are welcome in the rugby league family. We got chatting to them
and after a while, it came to light that the wife had worked with my
mother at Morrisons. A job my mother left in 2001. She asked if I was
the youngest or eldest. When I replied the youngest, she realised I
was the one my mother “had had all the problems with”.
More stories
filtered from friends that worked at Ikea, where the mother has
worked since leaving Morrisons. Everybody knew details about my life
that I didn't want them to know. The biggest problem I had with it
was I had come across as a lazy, jobless failure who was quite
frankly an embarrassment to his family. My relationship with my mother
disappeared very quickly after that. Not ideal, considering I was
living in the same house as her.
I'd change my
waking and eating hours to avoid seeing her. I wouldn't go downstairs
unless she was at work or in bed. If I needed something, I'd leave a
note. We quite often went 6 or 7 weeks without seeing each other, yet
I only ever left the house to go to the rugby. I was getting no
social interaction apart from match days, no exercise either. My life
was degraded into that of a lonely recluse.
My bedroom was my
cocoon. I'd eat, drink and sleep in there. My curtains were always
drawn, window always closed and I lived on artificial light. The dark
blue paint of my walls darkened the room even more. I came to realise
in later years that these things added together certainly contributed
a great deal to my depressive stages.
Miserable music,
colours and confining yourself to a dark room with no fresh air will
vastly decrease your mood. I implore all of you to avoid this
situation at all costs.
You may have read these blogs and are asking yourself why I didn't seek help sooner. Well the answer to that is quite simple. For most of the time I didn't realise there was anything medically wrong with me. Nobody suggested my problems were caused my a mental illness and it wasn't until reading that post on the rugby forum that my mind changed.
It wasn't as simple as just making an appointment at the doctor though, not for me, not for my brain. I would overthink every possible outcome, go through scenarios in my head (more on my talking to myself in later blogs) and it took a good 18 months to get past the fears and gain the confidence to go to the doctors. It was helped by having other medical issues at the time, mainly an ear infection and a damaged thumb.
As luck would have it, I had to see a locum doctor, as mine was off that day. We discussed the problem with my ear and my thumb, he diagnosed both and he was about to push me out the door when I brought up my problems, what I felt were mental health problems. His reply was that I had to see my normal doctor about that. Basically he didn't want to know. It had taken me 18 months to get into that room and he just fobbed off my problems like it was a normal, run of the mill cold.
I later found out that my mother had gone to her own doctor about my problems and asked her what can be done. This doctor advised my mother not to do anything because "people like that need to get the help by themselves". I was livid when I was told about this. I even had thoughts of seeking legal advice against this doctor. If you're having problems with depression or a mental health issue and you're told something like this, seek a second opinion. Fight for your right to get the treatment you need.
You may have read these blogs and are asking yourself why I didn't seek help sooner. Well the answer to that is quite simple. For most of the time I didn't realise there was anything medically wrong with me. Nobody suggested my problems were caused my a mental illness and it wasn't until reading that post on the rugby forum that my mind changed.
It wasn't as simple as just making an appointment at the doctor though, not for me, not for my brain. I would overthink every possible outcome, go through scenarios in my head (more on my talking to myself in later blogs) and it took a good 18 months to get past the fears and gain the confidence to go to the doctors. It was helped by having other medical issues at the time, mainly an ear infection and a damaged thumb.
As luck would have it, I had to see a locum doctor, as mine was off that day. We discussed the problem with my ear and my thumb, he diagnosed both and he was about to push me out the door when I brought up my problems, what I felt were mental health problems. His reply was that I had to see my normal doctor about that. Basically he didn't want to know. It had taken me 18 months to get into that room and he just fobbed off my problems like it was a normal, run of the mill cold.
I later found out that my mother had gone to her own doctor about my problems and asked her what can be done. This doctor advised my mother not to do anything because "people like that need to get the help by themselves". I was livid when I was told about this. I even had thoughts of seeking legal advice against this doctor. If you're having problems with depression or a mental health issue and you're told something like this, seek a second opinion. Fight for your right to get the treatment you need.
It was always the
same old story every year, but in the second half of 2009, I had an
incredible turnaround. Everything went right for a good few months
and they were the best periods my life had had for a number of years.
It was inevitable
that the depressive stage would come though and when it did, it came
in one giant wave and I almost drowned. To go from that high, to that
low was a massive swing and only a persistent tyre puncture would
save my life. Things got even worse after that though. All will be
revealed tomorrow, from the highest of the high, to the lowest of the
low
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